Tuesday, July 7, 2009

Healthy Bran Muffins for Breakfast

Hubby gave me a copy of the recipe from the web but for some reasons, I was to lazy to try it. It just did not click to my cooking mood. However, I put the paper on one of my binders in anticipation of any future use.

I finally decided to make it but looking at the sugar the recipe is asking, I made a sudden change of it. Hubby does not like any artificial sweetener so I decided to use regular sugar. I also added few more healthy stuff.

Here is the list of ingredients in case you want to try:
  • 1 cup Wheat Bran
  • 1/3 cup sugar
  • 3 tsp No Salt Baking Powder
  • 1 tbsp cinnamon
  • 4 eggs
  • 8 oz Cream Cheese (softened)
  • 1/2 Organic Unsweetened Soy Milk
  • 1/4 cup ground flax seed
  • 1/4 cup walnuts (chopped in smaller pieces)
Here is how you do it:
  • Preheat oven to 350ºF
  • Spray muffin pan with any baking spray.
  • Mix dry ingredients in a large bowl
  • Hand beat eggs in small bowl, add cream cheese and milk. Mix well.
  • Mix wet and dry mixture and blend well.
  • Spoon batter into muffin cups.
  • Bake for 20 minutes.
This recipe yields 12 muffins.

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